AGEING WELLAGEING WELL
How often do we think about the people ageing around us. Our parents, friends, partners, family – how are they ageing? Do you want to age like those around you?
As we age we hope to be able to perform, not only our daily activities, but the things that keep us ﬁt and bring pleasure and excitement into our lives.
One thing that research has shown us is that our spinal alignment has a signiﬁcant impact on how well we age and our longevity.