Day: 23 March 2022

2 posts

23 Mar

Test your Mid-Back Mobility

0 likes

588 views

Comments

[embed]https://youtu.be/t8J-xxTDZ2s[/embed] How well does your Mid-Back move? If you find yourself sitting for long periods of the day then this blog will help you test your mid-back mobility. Read on if you find yourself doing the following:

2 week Posture Challenge

23 Mar

Does your PILLOW fit your SLEEP Posture?

0 likes

444 views

Comments

[embed]https://youtu.be/jk-QI6gX3Qo[/embed] Finding the best Pillow for you With people sleeping a third to a quarter of their day, then considering sleep posture is important. In this video we answer the following question, does your pillow fit your

2 week Posture Challenge, Sleep

Call Us