[embed]https://youtu.be/l4ZfV4SC-4c[/embed] There tends to be confusion at times whether a headache is a migraine or a bad tension headache. In this blog we are going to talk about 5 signs that will help you understand more
[embed]https://youtu.be/hh2SFTFvYpM[/embed]Weak thigh muscles can often cause knee pain. Find out if your muscle is weak around the knee and what to do to strengthen it. Sore, achey or painful knees can effect you doing the simple
[embed]https://youtu.be/kCHxfD1Kp2k[/embed] 3 Tips to Help Tension Type Headaches In this video we go through 3 ways to help the tension in the neck and shoulders that may sometimes lead to headaches.POSTUREMaintaining great posture is important in
[embed]https://youtu.be/F_vuLdiaPRw[/embed]s Important information about potential dangerous headaches Headaches are a common symptom that brings many people into our practice. These are generally tension or migraine type headaches. Most commonly they are from stress, tension, poor posture, tight muscles
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