17
Dec
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Tag: north melbourne chiropractor
5 posts
08
Dec
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Exercise this Muscle if you have Knee Pain
[embed]https://youtu.be/hh2SFTFvYpM[/embed] Weak thigh muscles can often cause knee pain. Find out if your muscle is weak around the knee and what to do to strengthen it. Sore, achey or painful knees can effect you doing the simple
24
Nov
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5 Red Flags for Flat Feet
[embed]https://youtu.be/naJGjcFelLc[/embed] 5 Red Flags of FLAT FEET Our feet do an amazing job being the foundation of our body. They support our weight and allow us to move. However, because of the complexity of our feet, any
15
Nov
0
Plantar Fasciitis? 3 STRETCHES to help
[embed]https://youtu.be/JtXoFJLLulk[/embed] Scott, our Remedial Massage Therapist, goes through 3 simple ways to help ease plantar fasciitis pain! Plantar Fasciitis is where the plantar fascia (band of tissue that connects the heel to the toes) becomes inflamed, weak
14
Nov
0
Sore FEET? Could be Plantar Fasciitis
[embed]https://youtu.be/KhC_RFl3SFc[/embed] What is Plantar Fasciitis? Plantar Fasciitis refers to the inflammation of a thick band of tissue that connects the heel bone to the toes. Normally these ligaments act as shock absorbers supporting the arch of the
Categories Feet
