[embed]https://youtu.be/bxFbq3NrB6k[/embed] Side Posture Assessment Are your ‘Green Dots’ lining up? In this side posture assessment, we look at how you can assess your posture side on, and the possible areas in day to day life that can
[embed]https://youtu.be/hlYfBO1hFxs[/embed] Find out what Posture can Cause Neck/Shoulder Pain. What number one posture can cause neck/shoulder pain and stiffness? Do you know what it is? Do you have neck pain, headaches, tension and/or muscles that are always tight
[embed]https://youtu.be/8yCwVGYtcFc[/embed] Improve this Posture to Reduce Stress in your Body. Stress effects posture and posture effects stress. In this blog we are exploring ways that will help you improve posture to reduce stress on the body.