[embed]https://www.youtube.com/shorts/G4djP5x9oRw[/embed] Poor Posture can lead to this Forward head posture is becoming increasingly common - especially with prolonged desk work, device use, and poor sitting habits. Am I Growing a ‘Hook’ at the Back of the Skull?
[embed]https://www.youtube.com/shorts/jliYCLAFhQk[/embed] How Daily Habits Contribute to Neck Pain Is Your Neck Feeling Older Than You? If your neck feels stiff, tight, or achy, you’re not alone. Many people assume their phone is the main culprit - but
[embed]https://www.youtube.com/shorts/1aOh1bHTq1w[/embed] Improve Shoulder Posture Rounded shoulders are one of the most common postural patterns we see at Errol Street Chiropractic in North Melbourne. They’re often the result of prolonged desk work, laptop use, driving, or simply spending
Is Forward Head Posture Limiting Your Neck Movement? Ia your limited neck mobility due to this posture - Forward Head Posture (FHP). It's becoming one of the most common postural issues we see at Errol Street
[embed]https://youtube.com/shorts/l2zURLjr6-U?feature=share[/embed] The connection: Falls & Posture Falls risk is a major concern in the ageing population and in this blog we are exploring forward head posture and falls risks: why your posture matters. If you or someone
[embed]https://youtu.be/y7gWo7Bu_PQ[/embed] Some surprising research Recent research in the Journal of Clinical Medicine, shows us when bad posture feels good. They found that people with forward head posture (FHP) find that their neck is less painful when slouching.
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