[embed]https://youtu.be/SCBb9SuQA_o[/embed] Check out your Neck Movement : MOBILITY MONTH Week 1 Task 1 When people come in to our office with neck problems, we often find they will have stiffness in their neck. We’ll hear comments like
[embed]https://youtu.be/ZrPXTKtt4QA[/embed] Forward head carriage is caused by a number of different factors. It’s when your head is sitting in front of your shoulders instead of on top of it. There are a few different things that we
[embed]https://youtu.be/hh2SFTFvYpM[/embed]Weak thigh muscles can often cause knee pain. Find out if your muscle is weak around the knee and what to do to strengthen it. Sore, achey or painful knees can effect you doing the simple
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