[embed]https://www.youtube.com/shorts/jliYCLAFhQk[/embed] How Daily Habits Contribute to Neck Pain Is Your Neck Feeling Older Than You? If your neck feels stiff, tight, or achy, you’re not alone. Many people assume their phone is the main culprit - but
[embed]https://www.youtube.com/shorts/1aOh1bHTq1w[/embed] Improve Shoulder Posture Rounded shoulders are one of the most common postural patterns we see at Errol Street Chiropractic in North Melbourne. They’re often the result of prolonged desk work, laptop use, driving, or simply spending
Is Forward Head Posture Limiting Your Neck Movement? Ia your limited neck mobility due to this posture - Forward Head Posture (FHP). It's becoming one of the most common postural issues we see at Errol Street
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