Dr. Lisa, chiropractor, held a workplace seminar at Citinova. It’s great to get out into the community and share some knowledge. The video shows a few snippets of the talk.

We chatted about:

– how posture can have an affect on your mood

– what is good posture

– how to assess good desk posture

– tips on how to increase brain activity while at your desk, and hence productivity

– what can cause changes in spinal structure, such as car accidents and sporting injuries

Dr. Lisa also popped around to some of the attendees work station to assess their set up. 

If any work place in the area is interested then please message us below or call us on 9329 1118.