Tag: brainhealth

3 posts

27 Sep

3 best foods for BRAIN health

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[embed]https://youtu.be/AuS-rmMedw8[/embed] BRAIN health Our master controller is our brain and this blog is about making you aware of the 3 foods that our brain cells love. These 3 top foods we recommend for brain health twill help

Brain, Wellness

27 Sep

Number 1 reason that STOPS people from EATING HEALTHY

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724 views

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[embed]https://youtu.be/mHKQttXbwXM[/embed] Find yourself getting close to dinner and thinking 'What's for dinner'?' The key ingredient to eating healthy is planning. This is often the number 1 reason that stops people from eating healthy. We have out lined

Weight Loss, Wellness

10 May

3 ways to help Increase BRAIN Cells

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930 views

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[embed]https://youtu.be/IjK7dlLP3tc[/embed] We explore 3 ways to help increase brain cells Years ago it was thought that the adult brain didn’t make anymore brain cells. We were born with a certain amount of brain cells called neurons and

Exercise, Sleep, Wellness