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Not sure what exercises to do with low back pain?
If you suffer from low back pain or disc issues then this video goes through 5 exercises that we often give our patients. When peoples suffer
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Concerned about getting Arthritis in Low Back?
If we think of our spines as we get older, some of us think about hunched backs and arthritis. In this blog we go through 3 key factors to
If you are suffering with low back pain then this blog is going through three things that may indicate that the cause of the pain is not purely muscular. Low back pain can be due
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Putting your Shoes on Could Help Low Back Pain at the DESK
We are finding more people than ever coming in with low back pain, even those that have never had low back pain before. The
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5 Things to AVOID while SITTING to reduce LOW BACK PAIN
80% of the Western population will experience DISABLING low back pain during their lives. Sitting plays a large part of this amazing statistic. Other factors