Day 20 PROS Posture Month – Effortless Chest Stretch
[embed]https://youtu.be/TBbpTwS2x5w[/embed] Effortless Chest Stretch Using the Posture Pole or rolled up towel. Do you find yourself sitting during your day? Even with a sedentary job, many people find that the sitting doesn’t stop there, as there may be
Categories 31 Day Posture Challenge