[embed]https://youtu.be/bQkg6VhMjz4[/embed] Neck Stretches to do in the Car Some find themselves sitting in the car each day, and perhaps several times a day. If you have neck pain or stiffness, then you may want to check out

Neck & Shoulder Problems

Stretches for Stiff Wrists and Forearms

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[embed]https://youtu.be/ELSSRJstj5k[/embed] 6 Stretches to Try If you work at a computer or are in an occupation that involves repetitive movements, then you may suffer with stiffness in wrists and forearms. In this video we go through five

Arm pain, Exercise, Stretches

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Day: 26 September 2021

Neck Stretches to do in the Car

Stretches for Stiff Wrists and Forearms