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Get Help with Low Back Pain in Pregnancy
Pregnancy is a time of great change on your body, this at times can cause tension and pain in areas especially the lower back. In this video Dr.
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Can Low Back Pain be due to uneven hips?
When someone is suffering with low back pain, it is important to take into consideration how well the base of the spine is balanced. In this blog
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3 Tips to Help Tension Type Headaches
In this video we go through 3 ways to help the tension in the neck and shoulders that may sometimes lead to headaches.
POSTURE
Maintaining great posture is important in