Archive

Category: Pregnancy

4 posts
#

5 Ways to Reduce Stress during Pregnancy

https://youtu.be/3mwCIB0aVZs 5 Ways to Reduce Stress during Pregnancy Pregnancy is a time of great change and unknown for many women. With the impending arrival of a newborn, the experience of labour and also significant changes that your body

About The Author

#

Did you know a Relaxed PELVIC FLOOR is optimal for a Natural Delivery?

https://youtu.be/kUiAEszziC8 Our pelvic floor is made up of layers of muscle and other tissue. It stretches like a hammock from the tailbone to the pubic bone at front. These layers of muscle help to support the bladder,

About The Author

#

No.1 tip for Pregnant women from 28 Weeks on

[embed]https://youtu.be/5hQxD_wNuP8[/embed] In this video we will go through one of the most important tips for pregnancy. This advice is rarely given and can possibly make the difference to someone hoping for a natural delivery. Maternal posture

About The Author

#

How Important is EXERCISE in PREGNANCY?

[embed]https://youtu.be/V3bxzLwfftQ[/embed] Pregnancy is a time of great change for women. During pregnancy, there is an increase in the hormone relaxin circulating through the body. This hormone loosens ligaments to prepare the body and helps make delivery

About The Author

Call Us