Tag: lowerbackpain

2 posts

27 Mar

Bust that Low Back Pain with Strengthening Exercises

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525 views

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[embed]https://youtu.be/vZ2BuAgkyMU[/embed] Support Low Back with some Strengthening Exercises If you have ever suffered from low back pain then you know how many aspects of daily life it can affect. One of the most important factors to take

Low Back Pain, MOBILITY Month

02 May

Best Aerobic Exercise for Lower Back Pain

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1,114 view

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[embed]https://youtu.be/Sw_Fgmn8tEY[/embed] What is the best exercise for lower back pain sufferers? Regular exercising can improve strength and endurance, prevents fatigue from causing improper body mechanics, increases beta endorphin levels, reduces depression and gives people an overall feeling

Exercise, Low Back Pain

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