[embed]https://youtu.be/PlO1CNdf1Jo[/embed] When someone suffers with low back pain exercise is important to strengthen the supporting muscles around the core, however there are some forms of exercise that can aggravate the problem and not help. In this
[embed]https://youtu.be/qZnSEyuEh0w[/embed] Are you experiencing LEG pain and think it may be Sciatica? A common question we often hear in our clinic is the following is 'I think I may have sciatica but I’m not sure'. Could your
[embed]https://youtu.be/QOe2-U0AaLE[/embed] Gluteal Muscles Activation Exercise. Our spine requires 3 things for its stability. Having a strong core set muscles is one of them. Often people with lower back issues have weakness in their gluteal muscles. In this video
Call Us
