[embed]https://youtu.be/94IN9R21vxo[/embed] Phone Posture Assessment How would you describe your posture while on the phone? Is it in line with keeping a spine neutral (that Switzerland 🇨🇠spine). As with most postures, we are not aware of them
[embed]https://youtu.be/bxFbq3NrB6k[/embed] Side Posture Assessment Are your ‘Green Dots’ lining up? In this side posture assessment, we look at how you can assess your posture side on, and the possible areas in day to day life that can
[embed]https://youtu.be/4WwCflHhPZo[/embed] Front on Posture - Making sure all your BLUE dots line up Today’s task is to be aware of this front on posture, the posture where we are looking at ourselves face on. It's all about
Call Us
