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When someone suffers with low back pain exercise is important to strengthen the supporting muscles around the core, however there are some forms of exercise that can aggravate the problem and not help. In this
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Could you be suffering with Carpal Tunnel Syndrome?
Carpal tunnel syndrome is a common condition that causes pain, numbness and tingling in the hand and arm. In this blog we are looking at answering questions around
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9 Ways to help Prevent Joint Inflammation
Last time we looked at the difference between tendinitis, tendinopathy and bursitis. In this blog we discuss 9 ways to help prevent tendinitis, tendinopathy and bursitis and to help
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Do you have tendinitis, tendinopathy or bursitis?
We see people in our office daily complaining of hip, shoulder, knee and other joint pain. One of the most frequent question we get is what is it -
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Concerned about getting Arthritis in Low Back?
If we think of our spines as we get older, some of us think about hunched backs and arthritis. In this blog we go through 3 key factors to
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Exercises to unroll the shoulders
If you find your posture rounded in the shoulders and hunched in your back then this blog show you 5 ways to help. You can do these at home and all
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Why are young adults getting Arthritis?
As chiropractors we are seeing younger and younger people coming into our office with this condition. In this blog we are addressing the issue of why are we seeing spinal
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Chiropractors treat Headaches
One of the reasons people visit a chiropractic is to seek help with headaches. In this blog we address the question of how do chiropractors treat headaches.
On the first visit:
When someone enters
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Could a Scoliosis be causing your Back Pain?
Scoliosis is a progressive and lateral curvature of the spine, and it is S or C shaped. In this blog we give you information around the question of
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Can Low Back Pain be due to uneven hips?
When someone is suffering with low back pain, it is important to take into consideration how well the base of the spine is balanced. In this blog