Quick tips for Best SLEEP Posture
Have you spent hundreds and hundreds of dollars on pillows, but still wake up with a sore neck?
Dr. Lisa and Dr. Britt help you figure out the best type of pillow for you. Keep in mind:
– which position you mainly sleep in. Generally if you wake up in that position, then you are in that posture mainly
– considerations for back sleepers
– considerations for side sleepers
– which posture to avoid full stop
Errol Street Chiropractic Centre
222 Errol St
North Melbourne 3051
9329 1118