Day 4 PROS Posture Month – phone posture assessment
[embed]https://youtu.be/94IN9R21vxo[/embed] Phone Posture Assessment How would you describe your posture while on the phone? Is it in line with keeping a spine neutral (that Switzerland 🇨🇠spine). As with most postures, we are not aware of them
Categories 31 Day Posture Challenge
