Day 19 PROS Posture Month – Walk with Purpose
[embed]https://youtu.be/2nSwGb6ycPk[/embed] Walk with Purpose Considerations while WALKING. In today’s video we go through a few important areas to consider when walking 🚶♂️, when it comes to your spine. It’s sounds strange to tell you how to walk, considering
Categories 31 Day Posture Challenge