[elfsight_instagram_feed id="1"]
[embed]https://youtu.be/b_7uzQboNV8[/embed]
Treating Scoliosis
Scoliosis is a progressive condition of the spine that often results in pain and spinal stiffness. Some people with scoliosis are not aware that their spine has an abnormal alignment. In this blog we
[embed]https://youtu.be/U6GuM1PSb4Q[/embed]
Could this be the cause of your back pain?
I have had many adults come into my office with back issues and were told that they have a scoliosis. Quite a number of these had a
[embed]https://youtu.be/vHE1iazToyU[/embed]
Helping you with a Scoliosis App
Scoliosis is a progressive condition where there is a side curve of the spine in either a C shaped (1 bend) or S shaped (2 bends). In this blog, we
[embed]https://youtu.be/LYt3VYmu-wI[/embed]
A Progressive Condition
Scoliosis is often poorly misunderstood as there are many reasons why scoliosis can arise and because of this, it can affect people of all ages.
Causes of scoliosis:
Most cases are idiopathic, meaning that there
[embed]https://youtu.be/O52UwRdd_rE[/embed]
Are you Sitting for too long?
Most of us know that prolonged sitting is bad for our spinal health, but unfortunately for many of us we find ourselves sitting down for hours at a time whether
Understanding abnormal curves
Scoliosis effect 2-4% of the population of people up to the age of 18. This figure progresses up to around 35% of the population of people 60 years of age and over suffer
[embed]https://youtu.be/zDpznPsPQyM[/embed]
Headaches and SITTING
Prolonged sitting can often result in not only neck pain, but a headache by the end of the day. In this blog we are exploring why sitting can contribute to the development of
[embed]https://youtu.be/GvEYHlxg5nE[/embed]
Tight hamstrings?
A common myth is that our hamstrings only get tight and stiff after exercise. In this video we are going to share with you how to avoid hamstring stiffness when sitting.
Are you sitting for
[embed]https://youtu.be/7w3uwGyKJBM[/embed]
Not just Low backs & Necks that suffer
Our spines were not made to be sitting down hours on end, day after day, et most of us are guilty of spending 6 hours or more a
[embed]https://youtu.be/avhaK7-qaYE[/embed]
Chiropractors treat Neck Pain
If you suffer from neck pain, you may find it impacting your day in some way. It may affect your concentration, mood or even sleep. In this blog we go through how