There are over 100 types of arthritic conditions known, however, in this blog we are concentrating on the most common ones to help you with your understanding of the different types of arthritis.
General symptoms of
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Get Moving throughout the Day
Spending long hours at a desk can take a toll on your posture and overall well-being. Incorporating these simple desk exercises for better posture, into your day and can make a
Make your Posture a PRIORITY
In today’s screen-centered world, maintaining good posture can be challenging, yet it’s essential for overall health and well-being. At Errol Street Chiropractic, we’re here to help you improve your posture -
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Get help for those stiff HIPS
Explore our dynamic hip mobility routine, created by Dr. Lisa Smycz at Errol Street Chiropractic. This routine serves as an essential tool for promoting hip and lower back health, supporting
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Simple Exercises to Improve Your Spinal Health
Spinal health plays a crucial role in our overall well-being, and it's easy to neglect it, especially if you spend long periods sitting or standing still. At Errol Street
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Traction is not for everyone
In this blog we are going to address the questions, when do we use traction. One of the questions we get asked often in our office is ‘Do I need traction?’
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Better outcomes for Neck Pain sufferers
Chronic neck pain is not only annoying for the person suffering - we know that it is the 4th greatest contributor to global disability, but also to the chiropractor to
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Is Poor and Slumped posture a concern?
One of the common questions we get asked in out office is can I get help with my slumped posture. In the video, you see a lady going through
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Posture Correction
Low back issues can be due to a low back posture shift to one side, what I often refer to as the ‘Leaning Tower of Pisa Effect’.
In this blog, we are going through one
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Low Back Disc Traction
Low back disc issues can be mild or severe in nature. In cases that qualify for Chiropractic BioPhysics (CBP) and do that do not require surgery, traction can offer relief from referred