[embed]https://youtu.be/43gEY7Sobv8[/embed] Mid-back Stretches for the office Are you finding that you have some tension or stiffness in your mid back. Especially after sitting at the desk for a period of time, whether at work or at home.
[embed]https://youtu.be/lCEPay6vjrU[/embed] Neck pain can be due to a mid back HUMP... Have you been suffering with unexplained neck pain and symptoms? In this blog we are are exploring how neck issues can be due to mid back
[embed]https://youtu.be/9_nKLtg8qC4[/embed] Unsightly upper back HUMP? Get help here. We get 2-3 people in a week complaining about their upper back hump, what is often referred to as a Dowager’s hump. In this video we go through the