[embed]https://youtu.be/dg6goiJza2w[/embed] How much does AGE have to do with Low Back Pain and Arthritis? Is spinal Arthritis normal with Ageing? What most Doctors don’t tell you about Spinal Arthritis. Low back pain is epidemic - and often when people
https://youtu.be/pkQhIisUE9M 5 tips for LOW BACK PAIN sufferers in the CAR Most of us will be sitting in the car at some time over the course of a day. With some people, it’s their job to sit
[embed]https://youtu.be/4DZFVxT1MV0[/embed] The mid-back and shoulder blade (scapula) area is the focus of this blog and video. This area is commonly weak if someone presents with a proximal cross posture. This posture is characterised by rounding of
[embed]https://youtu.be/DnX-qtP2mUk[/embed] The mid-back and shoulder blade (scapula) area is the focus of this blog and video. This area is commonly weak if someone presents with a proximal cross posture. This posture is characterised by rounding of
Shoulder tension, with or without neck pain and stiffness are common problems that people seek chiropractic care for. Often people who have sought care and tried different approaches for their problem, but the problem is unresolved
[embed]https://youtu.be/9ycwGPinh-4[/embed] The deep neck flexors (DNF) are deep muscles that sit in the front of your neck and are important neck stabilisers. They help to keep to maintain head posture. There are a few things that
[embed]https://youtu.be/U1DTyPvOWL8[/embed] Scott, our Remedial Massage Therapist at Errol Street Chiropractic Centre in North Melbourne is going through three simple stretches to help with the forward head carriage and rounding of the shoulders. These stretches will help
[embed]https://youtu.be/kb295Qbjhpg[/embed] Research has shown that not only forward head posture can aggravate neck arthritis and disc disease, and can potentially cause it. Look around you, what do you see with peoples’ posture? Lots of heads
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