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Category: Remedial Massage

10 posts
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Relieve Shoulder Tension with these 3 Easy Trapezius Stretches

[embed]https://youtu.be/uN3GWrNEaUk[/embed] Scott, our  Remedial Massage Therapist at Errol Street Chiropractic Centre in North Melbourne is going through another three great stretches this time for the upper and middle trapezius muscles and the levator scapulae. These stretches will help

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Pectoral and front of Neck Stretches- helping Forward Head Carriage & Rounded Shoulders

  [embed]https://youtu.be/U1DTyPvOWL8[/embed] Scott, our  Remedial Massage Therapist at Errol Street Chiropractic Centre in North Melbourne is going through three simple stretches to help with the forward head carriage and rounding of the shoulders. These stretches will help

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