Category: Blogs

8 posts

26 Jun

A Patients Perspective – visiting the Chiropractor

0 likes

815 views

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[embed]https://youtu.be/C2Hl9JED-ts[/embed] A Patients Perspective - visiting the Chiropractor Our practice at Errol Street Chiropractic is a busy one. We see many local people with above all spinal pain on a daily basis. This video I received as

Blogs, Video

17 Dec

8 Easy Tips to keep your BACK HEALTHY this HOLIDAY season

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887 views

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[embed]https://youtu.be/Ht5z5JctAJ4[/embed] Tips for a Healthy Back these holidays. How to look after your spine and have a great time on holidays. 8 practical and easy tips for you and the family. 1. Spend hours on your

Blogs, Wellness

16 May

5 Common Mistakes people make when BUYING SHOES

14 likes

1,477 view

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Dr. Lisa Smycz, chiropractor from Errol Street Chiropractic is chatting to Kerryn Moscicki, the owner and founder of Radical Yes (www.radicalyes.com.au) shoe store in North Melbourne. We go through the 5 things that is important to

Blogs, Low Back Pain, Posture, Wellness

29 Jan

3 Things that will help you get in CONTROL of your HEALTH

12 likes

897 views

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https://youtu.be/qAK7DtSbZ_M Our health should be the most important thing in our lives. As much as we all know this, it is one of the hardest things to achieve and maintain. Some of us may start off

Blogs, Wellness

03 Oct

3 Things Often MISSED when improving POSTURE

5 likes

1,055 view

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[embed]https://youtu.be/HvYkHyf4t5A[/embed] If you feel your posture needs help OR you spend a lot of time exercising and working on your posture and you still feel there is something wrong, then watch this video. I have 3

Blogs, Posture, Video

21 Sep

3 Tips to Help Shoulder Tension

11 likes

1,865 view

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A very common problem we see in our office is people complaining of shoulders tightness or tension in the upper back and lower neck. The type of tension that requires lots of requests for

Blogs, Exercise, Neck & Shoulder Problems, Video

06 Aug

Top Tips on Belly Breathing

10 likes

1,409 view

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[embed]https://youtu.be/2cyoY8T5a5c[/embed] https://youtu.be/2cyoY8T5a5c REDUCE STRESS AND LEARN TO ‘BELLY BREATH’ Breathing is something we do all day and night and often don’t put our focus on it. We know it is the most important thing we need for life

Blogs, Video

Chiro’s Tips for Best Sleep Posture

5 likes

1,041 view

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[embed]http://youtu.be/36NErJmYAAE[/embed]

Blogs, Posture, Sleep