[embed]https://youtu.be/MP-BpDebG-M[/embed] Is there a link between POSTURE and PERFORMANCE? This research looks at the link between POSTURE and exercise PERFORMANCE in athletes. The project tested 100 college athletes and compared how abnormal shifts in posture, impacted their
[embed]https://youtu.be/po2YTWFBDG4[/embed] This question of how often should you should see a chiropractor, is very much dependent on the individual. There are several factors we take into consideration when answering this question. Care level determinants Before we work out
[embed]https://youtu.be/y3oDHxAp85c[/embed] How Stress Affects Weight Gain If you are like many of the people we see in our office that are concerned about weight gain in lockdown, then this blog is for you. I have lost count
[embed]https://youtu.be/mn9PnYNqAU4[/embed] Confused about how much WATER you should Drink? We all know how important drinking water is, but we don’t always do these most simple things, like grabbing a glass of water. Our blog is about helping
[embed]https://youtu.be/mHKQttXbwXM[/embed] Find yourself getting close to dinner and thinking 'What's for dinner'?' The key ingredient to eating healthy is planning. This is often the number 1 reason that stops people from eating healthy. We have out lined
[embed]https://youtu.be/SJFHt_em3a0[/embed] DON'T WEAR THESE IF YOU WANT TO LOSE WEIGHT Are you thinking that we made a mistake in the title? I don’t blame you. During these last few months in lockdown, we have had many of
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