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Day 1 of the PROS Posture Month
What posture are you spending most of the day in?
Is it;
- sleep
- sitting
- carrying
- standing
How balanced is this posture? Are you breaking it up, getting up often or alternating
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Find out what Posture can Cause Neck/Shoulder Pain.
What number one posture can cause neck/shoulder pain and stiffness? Do you know what it is?
Do you have neck pain, headaches, tension and/or muscles that are always tight
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Not only a Prince can have perfect posture - you can too!
Find out what Princess Bal-ance did to find her perfect postured prince.
When we talk about posture as chiropractors, we find people look at us
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Best & Worst Sleep Postures for LOW BACK PAIN
Do you wake up with low back pain? There are many reasons for lower back pain, and in this blog we look like 4 key areas to
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Easy Tips for HOME OFFICE Set-Up
Are working from home and you're finding that your low back, neck and shoulders are starting to give you problems? This video will give you some useful tips for home
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Improve this Posture to Reduce Stress in your Body.
Stress effects posture and posture effects stress. In this blog we are exploring ways that will help you improve posture to reduce stress on the body.
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When you watch this video or read this blog - you'll wish you'd known these simple steps to help with stress a very long time ago.
This blog goes through some easy ways to reduce the
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Modern life can be constant and unrelenting. Whether it's finances, relationships, work, study or family balance, the list could go on. Even though we know all of this activity is going on in our lives
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Choosing your child's Backpack can be tricky.
We have made it easy for you with our 5 great tips when choosing your child's backpack.
Find out what our doctors of chiropractic have to say about the possible
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Have you spent hundreds and hundreds of dollars on pillows, but still wake up with a sore neck?
Dr. Lisa and Dr. Britt help you figure out the best type of pillow for you. Keep in