[embed]https://youtu.be/-GOinBGko7Y[/embed] STRAIGHTEN UP AUSTRALIA APP. The Chiropractic Association of Australia (ACA) has a free app called ‘Straighten up Australia’ It has great features that help you get up and moving in your day. Wonderful for those sitting at
[embed]https://youtu.be/1vlU7UH0HRA[/embed]Migraine headaches sufferers know the difference between a ‘headache’ and a ‘migraine’. Over 2 million people in Australia suffer from headaches. (1) Migraines headaches are worse than tension type headaches and the following classification can
[embed]https://youtu.be/kCHxfD1Kp2k[/embed] 3 Tips to Help Tension Type Headaches In this video we go through 3 ways to help the tension in the neck and shoulders that may sometimes lead to headaches.POSTUREMaintaining great posture is important in
[embed]https://youtu.be/8QN2MDwLFYg[/embed] Scott, our Remedial Massage Therapist at Errol Street Chiropractic Centre in North Melbourne is going to go through some exercises to help with strengthening the calf muscles.This blog will focus on exercises that can help
[embed]https://youtu.be/DX0ZEqcdLvU[/embed] Scott, our Remedial Massage Therapist at Errol Street Chiropractic Centre in North Melbourne is going to go some stretches to help with Shin splints and shin pain.This blog will focus on stretches that can be
[embed]https://youtu.be/F_vuLdiaPRw[/embed] Important information about potential dangerous headaches Headaches are a common symptom that brings many people into our practice. These are generally tension or migraine type headaches. Most commonly they are from stress, tension, poor posture, tight muscles
[embed]https://youtu.be/vHlcM8WsM2c[/embed] Can Correcting the Neck Curve, Increase Blood to the BRAIN? Often as chiropractors, we see people coming with neck pain, stiffness and tension. Not surprising in this technological world that we live in. These people may
