Make your Posture a PRIORITY In today’s screen-centered world, maintaining good posture can be challenging, yet it’s essential for overall health and well-being. At Errol Street Chiropractic, we’re here to help you improve your posture -
[embed]https://youtu.be/TEi8aRDbikA[/embed] Is Poor and Slumped posture a concern? One of the common questions we get asked in out office is can I get help with my slumped posture. In the video, you see a lady going through
[embed]https://youtu.be/5yb9Ltlco5I[/embed] Your Posture is Imprortant Each day, we get people asking us “How do I improve my posture”. All age groups are becoming more aware of how the daily use of phones, iPads and other electronic devices,
[embed]https://youtu.be/fWOl7UvYOZY[/embed] Straddle CHAIR as a SITTING option A straddle chair, also known as a straddle stool, is designed to allow you to sit in a straddled position, similar to sitting on a horse saddle. This type
[embed]https://youtu.be/y7gWo7Bu_PQ[/embed] Some surprising research Recent research in the Journal of Clinical Medicine, shows us when bad posture feels good. They found that people with forward head posture (FHP) find that their neck is less painful when slouching.
[embed]https://www.youtube.com/watch?v=SEt0xIZ02bw[/embed] Improving a loss of neck curve This if the first video in our neck rehabilitation series. Video #1 is for a reduced neck lordosis, when the neck curve has lost the normal forward curve. It includes
[embed]https://youtu.be/O52UwRdd_rE[/embed] Are you Sitting for too long? Most of us know that prolonged sitting is bad for our spinal health, but unfortunately for many of us we find ourselves sitting down for hours at a time whether
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