[embed]https://www.youtube.com/shorts/jliYCLAFhQk[/embed] How Daily Habits Contribute to Neck Pain Is Your Neck Feeling Older Than You? If your neck feels stiff, tight, or achy, you’re not alone. Many people assume their phone is the main culprit - but
[embed]https://youtube.com/shorts/yOHWdQPaspQ[/embed] Improving Spinal Flexibility This case study is shared for general information only and it one of the scoliosis treatment methods.. Results vary between individuals, and no specific outcomes are guaranteed. Location: Errol Street Chiropractic, North Melbourne Focus:
[embed]https://www.youtube.com/shorts/1aOh1bHTq1w[/embed] Improve Shoulder Posture Rounded shoulders are one of the most common postural patterns we see at Errol Street Chiropractic in North Melbourne. They’re often the result of prolonged desk work, laptop use, driving, or simply spending
Your Complete Guide to Better Posture Good Posture Guide: (click to open) In a world dominated by screens, long hours of desk work and constant device use, maintaining good posture has become more important than ever. At
Is Forward Head Posture Limiting Your Neck Movement? Ia your limited neck mobility due to this posture - Forward Head Posture (FHP). It's becoming one of the most common postural issues we see at Errol Street
[embed]https://youtube.com/shorts/l2zURLjr6-U?feature=share[/embed] The connection: Falls & Posture Falls risk is a major concern in the ageing population and in this blog we are exploring forward head posture and falls risks: why your posture matters. If you or someone
Make your Posture a PRIORITY In today’s screen-centered world, maintaining good posture can be challenging, yet it’s essential for overall health and well-being. At Errol Street Chiropractic, we’re here to help you improve your posture -
[embed]https://youtu.be/jOEpScmlWLI[/embed] Simple Exercises to Improve Your Spinal Health Spinal health plays a crucial role in our overall well-being, and it's easy to neglect it, especially if you spend long periods sitting or standing still. At Errol Street
[embed]https://youtu.be/TEi8aRDbikA[/embed] Is Poor and Slumped posture a concern? One of the common questions we get asked in out office is can I get help with my slumped posture. In the video, you see a lady going through
[embed]https://youtu.be/5yb9Ltlco5I[/embed] Your Posture is Imprortant Each day, we get people asking us “How do I improve my posture”. All age groups are becoming more aware of how the daily use of phones, iPads and other electronic devices,
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