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Get Some Movement in Your LOW BACK with these Stretches
If you found some of your low back ranges of movement are restricted then try these 5 Low Back STRETCHES our Chiropractors recommend.
All you need is
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How Well is Your LOW BACK Moving?
Low back issues are one of the most common complaints we see in our chiropractic office. In this blog we share with you a simple way to check your
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DON'T suffer these Holidays
Holidays should be full of fun and adventure and not low back pain. Follow these 5 simple tips to save your low back this holiday season.
1.Sitting and travelling
Use a cushion: If you
If you are suffering with low back pain then this blog is going through three things that may indicate that the cause of the pain is not purely muscular. Low back pain can be due
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Putting your Shoes on Could Help Low Back Pain at the DESK
We are finding more people than ever coming in with low back pain, even those that have never had low back pain before. The
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7 things that can cause stiff/sore low back on waking?
Do you wake up in the morning with a stiff or sore lower back? But then it eases as you get moving? Have you wondered what
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Are you experiencing LEG pain and think it may be Sciatica?
A common question we often hear in our clinic is the following is 'I think I may have sciatica but I’m not sure'. Could your
d
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Is my Low Back Pain a Disc Issue?
People with moderate to severe low back pain often think that their problem is a disc issue. In this video today we discuss some of the most frequently
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Parents Home Schooling - Don't get a Twist
Parents home schooling, if your small children need your attention with home schooling
AND
your LOW BACK starting to get sore and cranky, then we have some fabulous tip for
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What are the 3 Causes of Low back pain? Helping you decide if your back pain needs the attention of a chiropractor.
Low back pain is the most common form of pain. Chronic back pain is