[embed]https://www.youtube.com/shorts/1aOh1bHTq1w[/embed] Improve Shoulder Posture Rounded shoulders are one of the most common postural patterns we see at Errol Street Chiropractic in North Melbourne. They’re often the result of prolonged desk work, laptop use, driving, or simply spending
Your Complete Guide to Better Posture Good Posture Guide: (click to open) In a world dominated by screens, long hours of desk work and constant device use, maintaining good posture has become more important than ever. At
Make your Posture a PRIORITY In today’s screen-centered world, maintaining good posture can be challenging, yet it’s essential for overall health and well-being. At Errol Street Chiropractic, we’re here to help you improve your posture -
[embed]https://youtu.be/fWOl7UvYOZY[/embed] Straddle CHAIR as a SITTING option A straddle chair, also known as a straddle stool, is designed to allow you to sit in a straddled position, similar to sitting on a horse saddle. This type
Good Posture - starts here When new patients visit our office, we get them to download this posture sheet called :ESCC - Get working on your posture Getting the best results is important for us and our
[embed]https://youtu.be/HA-uMa5YOE4[/embed] How is Your Posture? Posture is how we hold ourselves against gravity. In this blog we are gong to find what the best tips for ideal posture are. How close to the ideal is your posture.
[embed]https://youtu.be/OQa65G7kz54[/embed] Do you Pass the Sit to Stand posture Test? One of the important factors in keeping your low back healthy is to maintain core strength. If you are suffering with low back issues, then you can
[embed]https://youtu.be/rZr3HQ5VdaQ[/embed] A recent cross-sectional study on the impact of hours of smart phone usage a day on neck curve changes, disc decay and neck pain. With more and more young people, including children using smart phones,
[embed]https://youtu.be/cCT4YIDYlW4[/embed] Mid back pain? Does it hurt to straighten up your posture? If this is something you experience often and wonder what is going on and what can you do about it, so it doesn’t keep annoying
[embed]https://youtu.be/UZMmPSBg_TA[/embed] Day 1 of the PROS Posture Month What posture are you spending most of the day in? Is it; - sleep - sitting - carrying - standing How balanced is this posture? Are you breaking it up, getting up often or alternating
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