[embed]https://youtu.be/y7gWo7Bu_PQ[/embed] Some surprising research Recent research in the Journal of Clinical Medicine, shows us when bad posture feels good. They found that people with forward head posture (FHP) find that their neck is less painful when slouching.
[embed]https://youtu.be/lCEPay6vjrU[/embed] Neck pain can be due to a mid back HUMP... Have you been suffering with unexplained neck pain and symptoms? In this blog we are are exploring how neck issues can be due to mid back
[embed]https://youtu.be/cBPGpzcBQaA[/embed] Neck pain is, for many people in our community, a problem that can effect daily life. From mood, concentration to quality of sleep. In this video, we go through the number 1 neck stretch given
[embed]https://youtu.be/p9g1FZjmls0[/embed] Each week, we have 5 to 10 new people coming into our office with back stiffness. In this video, we go through 3 tips to fix neck/shoulder tension and improve your posture. Noticing any of the
[embed]https://youtu.be/MUSEH5ugxO4[/embed] Get some help for that persistent back pain Many people that visit our office, have been suffering for an extended period of time. They are frustrated with the pain and want to find why they’re in
[embed]https://youtu.be/avhaK7-qaYE[/embed] Chiropractors treat Neck Pain If you suffer from neck pain, you may find it impacting your day in some way. It may affect your concentration, mood or even sleep. In this blog we go through how
[embed]https://youtu.be/Cei4LzYpNRM[/embed] Stretches to try at your desk If you get tight and achy in your shoulders and upper back, then in this blog we go through 3 simple desk stretches you can do while sitting, to help
[embed]https://youtu.be/JpTrxUUKW30[/embed] How often are you in this poor Posture? In this blog we are looking at the posture that is most commonly associated with neck pain and shoulder tension. We are going to explain why to avoid
[embed]https://youtu.be/JpTrxUUKW30[/embed] Is poor Posture causing your NECK pain? In this blog we are looking at the posture that is most commonly associated with neck/shoulder tension. We are going to explain why to avoid this posture and how
[embed]https://youtu.be/Bo50SWj1uyY[/embed] Test your NECK rotation? If you experience neck pain and stiffness after spending long hours of your day sitting, the you may want to take this test your neck mobility. Why is full neck movement important: Neck mobility
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