[embed]https://youtu.be/1vlU7UH0HRA[/embed] Migraine headaches sufferers know the difference between a ‘headache’ and a ‘migraine’. Over 2 million people in Australia suffer from headaches. (1) Migraines headaches are worse than tension type headaches and the following classifications can
[embed]https://youtu.be/kCHxfD1Kp2k[/embed] 3 Tips to Help Tension Type Headaches In this video we go through 3 ways to help the tension in the neck and shoulders that may sometimes lead to headaches. POSTURE Maintaining great posture is important in
[embed]https://youtu.be/8QN2MDwLFYg[/embed] Scott, our Remedial Massage Therapist at Errol Street Chiropractic Centre in North Melbourne is going to go through some exercises to help with strengthening the calf muscles. This blog will focus on exercises that can help
[embed]https://youtu.be/DX0ZEqcdLvU[/embed] Scott, our Remedial Massage Therapist at Errol Street Chiropractic Centre in North Melbourne is going to go some stretches to help with Shin splints and shin pain. This blog will focus on stretches that can be
[embed]https://youtu.be/F_vuLdiaPRw[/embed] s Important information about potential dangerous headaches Headaches are a common symptom that brings many people into our practice. These are generally tension or migraine type headaches. Most commonly they are from stress, tension, poor posture, tight muscles
[embed]https://youtu.be/sP0cVFoZkTM[/embed] Chiropractic Adjustment Cause Strokes? What does the Research say? Find out how a Chiropractic adjustment may HELP stroke victims. How often
[embed]https://youtu.be/2iYUZXlkgn0[/embed] \ DO YOU SIT MOST OF THE DAY? Stretches to ease stiff back at the desk while sitting Most of us know that sitting is not the best position for our spinal health. We often find ourselves
[embed]https://youtu.be/g8oMVxV3wbY[/embed] Do you wake up feeling stiff and sore? Have trouble getting out of bed? Dr. Lisa, chiropractor is @ Yoga Flame in Moonee Ponds with Emma, the co-founder. In this video Emma goes through a few minute STRETCH
[embed]https://youtu.be/Co8bWInA3Vc[/embed] Scott, our Remedial Massage Therapist at Errol Street Chiropractic Centre in North Melbourne is going to go some stretches for the rotator cuff group. This blog will focus on stretches for the rotator cuff muscles and
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