[embed]https://youtu.be/S7X_j83Jfcc[/embed] Sore Neck /Tight Shoulders? Don't do this exercise If you are sitting for a large part of the day then you may find yourself exercising to get some movement into your body. Areas that people commonly
[embed]https://youtu.be/jwYLzSId5z8[/embed] Not getting results with ARM Pain? Is it a Posture issue? Have you had referred pain down your arm? Seen a several practitioners and put through a series of tests to result in no answers to
[embed]https://youtu.be/v2kNS__VZK0[/embed] Looking at arm pain - Could it be coming from the neck? We see many people visiting our office every week complaining of arm pain. Tingling, numbness and weakness in the arms and even hands are
[embed]https://youtu.be/ZrPXTKtt4QA[/embed] Forward head carriage is caused by a number of different factors. It’s when your head is sitting in front of your shoulders instead of on top of it. There are a few different things that we
[embed]https://youtu.be/iVS-HJ4MppU[/embed] Do you suffer from neck pain? We are going to explore if this particular neck posture, causes neck pain. It's called forward head carriage and the most common posture that is assumed in most of the
[embed]https://youtu.be/07pwU44Y5mQ[/embed] Persistent Neck PAIN? It could be a Curve Issue. For those that experience persistent neck pain then you know how much this impacts your day to day life. Will I wake with it today? Could it
What really causes neck arthritis? The ‘ normal wear and tear’ that really isn’t normal at all. The thing is that when people have neck degeneration/wear and tear/spinal decay/arthritis - it doesn’t appear throughout the
[embed]https://youtu.be/cSKG4U0rMgA[/embed] , What could be causing your teenager's rounded posture? In some young people there can be more than just poor posture causing these teenager's rounded shoulders. Scheuermann’s disease is a condition that can cause an increase in
[embed]https://youtu.be/cCT4YIDYlW4[/embed] Mid back pain? Does it hurt to straighten up your posture? If this is something you experience often and wonder what is going on and what can you do about it, so it doesn’t keep annoying
[embed]https://youtu.be/KFKq_lCde98[/embed] Are you noticing a hump on your upper or mid back? We often get asked - with Dowagers Hump - ‘Can you fix it?’. Increasing number of people, of all ages are finding themselves spending more
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