[embed]https://youtu.be/hlYfBO1hFxs[/embed] Find out what Posture can Cause Neck/Shoulder Pain. What number one posture can cause neck/shoulder pain and stiffness? Do you know what it is? Do you have neck pain, headaches, tension and/or muscles that are always tight
[embed]https://youtu.be/3hEhGSOB82c[/embed] Have you spent hundreds and hundreds of dollars on pillows, but still wake up with a sore neck? Dr. Lisa and Dr. Britt help you figure out the best type of pillow for you. Keep in
[embed]https://youtu.be/kCHxfD1Kp2k[/embed] 3 Tips to Help Tension Type Headaches In this video we go through 3 ways to help the tension in the neck and shoulders that may sometimes lead to headaches. POSTURE Maintaining great posture is important in
[embed]https://youtu.be/2iYUZXlkgn0[/embed] \ DO YOU SIT MOST OF THE DAY? Stretches to ease stiff back at the desk while sitting Most of us know that sitting is not the best position for our spinal health. We often find ourselves
[embed]https://youtu.be/NZ3naQoqM10[/embed] Are you SITTING ALL DAY? Stiff, aching backs and shoulders could be an indicator or underlying problems. How often do you get your teeth checked? Every 6months or so (or at least should be!) We know with
[embed]https://youtu.be/dg6goiJza2w[/embed] How much does AGE have to do with Low Back Pain and Arthritis? Is spinal Arthritis normal with Ageing? What most Doctors don’t tell you about Spinal Arthritis. Low back pain is epidemic - and often when people
[embed]https://youtu.be/4DZFVxT1MV0[/embed] The mid-back and shoulder blade (scapula) area is the focus of this blog and video. This area is commonly weak if someone presents with a proximal cross posture. This posture is characterised by rounding of
[embed]https://youtu.be/DnX-qtP2mUk[/embed] The mid-back and shoulder blade (scapula) area is the focus of this blog and video. This area is commonly weak if someone presents with a proximal cross posture. This posture is characterised by rounding of
Shoulder tension, with or without neck pain and stiffness are common problems that people seek chiropractic care for. Often people who have sought care and tried different approaches for their problem, but the problem is unresolved
[embed]https://youtu.be/Ko2mXnKbCsQ[/embed] The sub-occipital muscles are small but very important muscles that sit at the back of the head and help to connect the head to the top of the neck. These muscles can tighten up and
Call Us
